pactnmmt (pactnmmt) wrote in mfu_canteen,
pactnmmt
pactnmmt
mfu_canteen

Pilates ?

As I get older and my range of mobility lessens I have decided that I need to get off my posterior and do something about it before I become a full fledged geezer!  Do any cousins do Pilates? And if so, has it helped or better yet, how has it helped?

Thanks!
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