jantojones (jantojones) wrote in mfu_canteen,
jantojones
jantojones
mfu_canteen

Today is . . .

. . . World Sleep Day!

The day was devised as a celebration of sleep and to highlight the medical importance of getting enough sleep.

I suffer from bouts of insomnia (I'm in one now, having not had a proper nights sleep for almost a week), so I know first had what lack of sleep can do to a person physically, mentally, and emotionally. Britain's first female Prime Minister, Margaret Thatcher, famously got by on only four hours of sleep a night. We know how much the country was screwed as a result of that.


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